Stressed? Turn to Humor, the Best Pressure Relief

If those college demands have your stomach tied in knots, try one of these quick Monty Python stress reducers.

programwitch
Facing a week with three prelims, a summary paper, and a class presentation? Then you are likely feeling a bit of stress.

Whereas once headbanging might have been the suggestion, now, thanks to the great world of YouTube, you are just a mouse click away from just the right stress reducer.

But be warned, these classics must be sipped slowly. Like fine wine, their sophistication means the taste may not emerge until the second or third glass from the same bottle.

A Silly Walk
The Monty Python crew was known for its clean mix of physical and intellectual comedy. One of the best is the sketch devoted to the Ministry of Silly Walks. If you have an upcoming important exam, take the few minutes to watch this gem. We even recommend you try one of these gaits as you walk to the test site so as to lighten the stressors. Of course, you really should find a partner to carry on the step, otherwise all the attention you draw might just be too much to bear.

Lumberjack Song
I’m a lumberjack and I’m OK also befits the crossdressing focus of Python. It is a catchy tune and the lyrics sung boisterously can certainly reduce anxiety. Of course, the beauty here is the creation of your own set of lyrics set to the tune, lyrics than you can return to time and again whenever it is time to calm those nerve ends.

Soccer Match
In one of the most brilliant of pieces, the Pythoners created this gem featuring the Germans and the Greeks. Using a taste of the old Steve Allen series where the writer would interview some historical figure in a talk show setting, this crafty video begs the question, who would be better at center-half, Aristotle or Socrates? Using a similar concept to help you remember any historical figures can make the mundane fun. We just prefer placing the subjects on the American football field where the thought becomes who plays quarterback and who in turn plays middle linebacker?

Argument Clinic
Of course, no Python review would be complete without visiting the Argument Clinic, with a quick early stop at Abuse. Here again a partner is critical. Either memorize the bit or simply wing it, just take ten minutes right before those exams are passed out to have an argument with your buddy. Score additional points if you can get beyond simple contradiction. We guarantee you will feel the butterflies emerging with every exchange.

Flickr photo courtesy of programwitch.

Choosing a College – Consider State University Value-Added Honors College

In today’s tough economic times, state universities are receiving a more thorough look from students who are searching for a quality program at an affordable price.

If you are one of the individuals looking at this option, one concern could be the sheer physical size of the school and the equally large numbers of students on state campuses. However, even if you are thinking of a small liberal arts college option, you might be surprised to learn that such focused study is likely available at your state university in the form of an Honors College.

James Madison Honors College

Featuring numerous study abroad programs and dual major options, James Madison Honors College first year students follow a common curriculum including two Madison courses: a year-long Writing course and a yearlong introductory course on Public Affairs. Under the auspices of Michigan State University, Madison offers students courses with as few as eight students and major options such as International Relations, Political Theory and Constitutional Democracy, Social Relations, and Comparative Cultures and Politics.

Michigan StateHowever, students attending James Madison utilize the same admissions procedures and pay the same costs as students attending Michigan State University. Still the school has featured a number of Rhodes, Marshall, Truman and Fulbright Scholars and graduates seeking a higher degree at such prestigious institutions as Harvard, Yale, the University of Chicago, Stanford, Georgetown, Cornell, Columbia, Duke, and the London School of Economics.

Lauren E. Youngdahl, a 2004 graduate of the James Madison Honors College, indicates that the choice of JM represented a chance to experience the best college atmosphere possible.

“The appeal of James Madison was it was a ‘small’ college within a ‘big’ university,” explains Youngdahl. “So I could have, in my opinion, the best of both worlds.”

Her desire for a strong liberal arts background, one that focused on analytical thinking and writing was a key factor in her selection of James Madison.

From the small class sizes to the highly esteemed faculty members who are experts in their fields (no TA’s), the program delivered. She also noted the impact of high expectations of the professors regarding student work. Adding to the challenges were highly-motivated classmates, individuals who also pushed the work standards.

“I quickly learned there was no ‘skating’ by,” states Youngdahl. “And hard work was given a new definition.”

For her studies, Youngdahl was able to pursue several interests.

“I had interest in the International Relations major,” she explains. “I paired that with a Marketing degree from the Eli Broad Business School, something that was not available in any other program at MSU.”

Two other critical components of the program, the field experience and senior thesis also were key for the graduate.

“I played golf at MSU, so the best way to accommodate both my academics and athletics was to work as the Assistant Tournament Director for the Golf Association of Michigan,” states Youngdahl of her field experience. “I would say a majority of my classmates did internships with legislators, attorneys, etc. – which many of them then became.”

James Madison“And, my senior year I had a class that was dedicated solely to writing a thesis. The subject was on the evolution of Asia as a world leader; and I did my paper on the Japanese automakers and their rise to success in the United States.”

The Honors College at the University of Maine

The Honors Program at the University of Maine is one of the oldest in the United States, having begun in the early 1930s within the College of Arts and Sciences. At that time, there were believed to be no more than a half a dozen such programs for undergraduates in the country.

Becoming a full-fledged college in 2002, The Honors College at the University of Maine is home to approximately 650 students. As with James Madison, its smallness is demonstrated by a fundamental commitment to investigate diverse academic areas and challenge students in a supportive intellectual environment, using a process that seeks always to engage fellow students and enthusiastic, distinguished faculty in thoughtful, provocative discussions.

The program features first- and second-year preceptorials, third-year tutorials, and like Madison culminates with a thesis. Its students also demonstrate a lengthy track record of success, being named Cooke Fellows along with Goldwater, Udall, and Smith Scholars.

Rachel Groenhout, now a graduate student in the Netherlands offers similar thoughts regarding her Honors College experience at the University of Maine in Orono right down to the reading and writing focus.

“I was invited to the Honors College at my University in the summer before freshman year,” explains the 2004 graduate. “I decided to give it a try because I would be able to take Honors Courses that would satisfy general education requirements that might otherwise be done through College English, Psychology, etc.

“The special Honors Sections featured a small class size (about 15 students) and a more active student experience: reading, discussing in class and weekly or monthly papers,” she adds. “This appealed to me far more than attending class in a lecture hall and only studying for a midterm and a final exam without doing anything in between.”

Similar expectations at Maine also had students completing some type of thesis senior year to earn their honors degree. The French major presented her research by authoring the work in that language.

“This was unquestionably the formative experience of my undergraduate career. For students going on to grad school, completing a first thesis with the supervision and the support of the Honors College staff is the ultimate preparation for more autonomous research work in graduate school.”

However, Groenhout insists those students with no initial interest in graduate study will also receive enormous benefit from the experiences.

“For those who don’t go on to graduate school, you’ll still have the satisfaction of having once written an academic publication. My master thesis is underway at the moment…and will probably be better than my Honors thesis…but I think no other thesis or dissertation will ever capture my heart and soul the way that the first one did.”

Groenhout offers one other caveat that students may well want to consider.

“In a time when more and more people are graduating from college, and grades are notoriously inflated, having completed an Honors degree gives your transcript and resume a little something extra,” she notes. “Whether you do it for personal satisfaction or to remain competitive on the job market, Honors is a win-win opportunity.”

The Economic Factor
Colvin-Thomson HallProfessor Charlie Slavin, the Dean of the Maine Honors College, indicates that interest is up in the college. However, he is not certain that all of the increase comes because of the fiscal issues facing students currently.

“As for now, it’s hard to say,” states Slavin. “We seem to have had a great deal of interest over the past year in the Honors College, but, again, there might be many reasons. We’ll probably know soon whether the current financial crisis causes precipitous changes in demand for or interest in the College.”

Still, there is little doubt that the Honors option is seen as a quality program that also carries with it great affordability. That concept is especially important to students who desire to continue on to graduate school.

“We always have anecdotal stories of students,” continues Slavin, “of those who enter with an eye already on professional schools (law, medicine). They want to be able to finish their undergraduate experience (more or less) debt-free while still having the credentials to compete well for graduate school acceptances. They know they will incur debt during that training.”

And as for why the experience of Honors College is so meaningful to so many students, Slavin offers his assessment.

“Our Honors Curriculum includes a major interdisciplinary core component that requires all of our students, regardless of their majors, to take intellectual risks,” states Slavin. “They are engaged in challenging academic inquiry outside their disciplines. I often refer to our engineers reading Plato and our artists studying the philosophy of quantum mechanics. This is the key to the honors concept.”

Honors Worthy of Consideration

In a Time magazine article from 2006, writer Nathan Thornburgh offered an assessment and rationale for considering state university honors colleges.

First, it may well be harder than ever to get into an Ivy League, but in presenting his eight strategies for kids and parents to use to find happiness beyond the ranks of the traditional elite schools, Thornburgh offers:

“Take the Honors Route – Big state schools trying to attract top students are increasingly establishing honors colleges. These schools within schools often feel like cloistered liberal-arts colleges but still have access to the superior resources of a large research university.”

For those who also love the athletic environment that a school can provide, Thornburgh adds:

“Another upside is that while you’re getting a more personalized education, you still have the chance to watch your school win a football game every once in a while.”

Slavin offers a similar assessment.

“It’s common in honors education to talk about ‘liberal arts college experience at a large university.’ I’m always a bit hesitant.

“It’s not the same, nor should it be,” insists Slavin. “Yes, there are some similarities: small classes, integrated curricula, closer personal attention. However, the real strength of our Honors College is the integration of those things with the cutting-edge research, and opportunities for students to be involved in this research, which takes place all across a major research University.”

Setting a New Trend

Cost-conscious students may want to think about bucking the elite trend, perhaps beginning a new pathway that represents a discerning consumer with a bent for both quality and value.

However, those who do so will definitely be in the minority at least for now.

“Our society still values name,” notes Slavin, a Princeton grad. “Regardless of education or credentials, there is an advantage to having a diploma with a certain name.”

Slavin notes the slow process of change.

“This is changing, more and more students from public institutions are winning major national fellowships (Rhodes, Truman, Goldwater, etc.) and getting acceptances to the most elite professional and graduate schools. But it’s hard to change people’s biases.”

Hard maybe, until you talk to students like Youngdahl and Groenhout. Listening to them, state university Honors Colleges appear to offer everything a student could want.

And most important for the cost-conscious student, they do so at a more affordable price.

On-Campus Jobs for College Students – It’s Not All About Money

To get the most from your college experience, consider spending some time working on campus.

Ironically, most students who seek campus employment do so because of the desire to help fund their education. Yet, talking with two student bloggers, Amelia Possanza (2012) of Swarthmore College, and Yuri Ozeki (2009) from the University of Illinois, working on campus is an integral part of their overall college experience.

On Campus Employment
Amelia Possanza, a freshman at Swarthmore College, found the perfect work opportunity for her at the school’s performing arts center. Having done a great deal of technical theater work for fun in high school, Possanza utilized her prior experiences to secure a regular position at Swarthmore as a scene shop foreman.

The native of Pittsburgh has kept her hours to a minimum in the early going, especially given her involvement in athletics as a member of the swim team. In her first semester, Possanza does two shifts of two hours each week.

As for budgeting her time, Possanza learned in high school that doing school work for hours on end never really got her anywhere. “What works for me,” explains Possanza, “is studying for awhile and then doing some physical activity that allows my mind to mull over the concepts and sub-consciously work stuff out.”

Swarthmore Academics

The freshman minoring in Latin American Studies loves the physical nature of working and building sets. “Cutting wood and putting in screws gives me an opportunity to do something with my hands and take a break from mental exertion.”

Possanza also is quick to point out that she has learned a great deal from her work experiences, teachings that she might not otherwise receive in the classroom.

“Technical theater is all about problem solving, especially problem solving for problems that no one has ever encountered before,” she notes. “How can we make this plastic well look real? What can we attach to this metal bar to make it longer?”

“I love it because there is no right answer, only a method to approaching such problems.” As for gaining additional skills, Possanza adds, “I’m obtaining practical skills, such as saw use and drafting, that could help me get a transitional job in the future.”

Yuri Ozeki of the University of Illinois manages to hold down three on-campus jobs simultaneously. The senior works anywhere from 25-30 hours a week with a chunk of that time coming on weekends.

The bulk of Ozeki’s work hours come as a facility manager at the Urbana-Champaign’s Division of Campus Recreation. Her two older sisters worked at the facility when they attended Illinois and encouraged their younger sibling to consider it as well.

My campus recreation job is very flexible,” states the 22-year-old. “I work with other facility managers to create a work schedule that we are all happy with. Typically, I have two morning shifts during the work week, then, I try to pick up two weekend shifts.”

In addition to the 10 or 12 hours she spends each week at her campus recreation employment, the News-editorial journalism major puts in time as a writing intern at the University’s Office of Admissions. Though she has a relatively routine schedule, working four hours each Monday, Wednesday, and Friday, she acknowledges that the office has been very willing to recognize how important her education is to her.

“Some weeks, I have two or three class projects due,” the senior notes, “so I won’t work as much but then the next week, I’ll try to be in for longer shifts three times a week.”

To further her writing skills, Ozeki also took a copy-editing position at the campus newspaper, The Daily Illini. As a freshman, she also served as a reporter for the paper. “I work once a week and attend occasional meetings and training sessions,” she explains.

But while school is definitely her primary responsibility, Ozeki, like Possanza, insists that her work experience is rounding out her college education very nicely.

“My various jobs are really contributing to my education just as my classroom work is, so I see it as time well spent. When I’m working, I don’t necessary see it as ‘working’ or see it as something removed from my purpose of being in college: my education.”

Additional Peer Group
In addition to the overall work experience, each setting provides students another set of individuals to become acquainted with. Possanza acknowledges that her work in the theater does not bring her in contact with many classmates.

“I don’t work with many other students,” explains the Swarthmore freshman. “But the full-time technical theater crew that I work with is full of fairly young people who constantly teach me about new music. They also had very different college experiences than I did.”

“I have also met a few part-time people who are trying to start a career in technical theater, so they take on whatever jobs they can get. It’s so interesting to talk to people who are out in the ‘real world,’ especially since college can be such a bubble.”

For Ozeki, her work at the Daily Illini brings her into contact with fellow journalism majors. She notes, “It’s important to have a support network of people who are going through the same experiences.”

But she also quickly adds that her work at the Office of Admissions and Campus Recreation brings her into contact with people from many different fields. “Working with people who have different perspectives and ideas only help me to widen my skill sets and viewpoints,” she insists.

“At Campus Recreation, there is just a plethora of student employees. I really enjoy working there because it’s just a hub where a great variety of people are able to come together to accomplish the same goal. And our patrons and members are fellow students from every major and minor imaginable.”

Balancing Responsibilities
When it comes to balancing the responsibilities of school and work, both young ladies are clear that work actually helps them handle this task. Both also have schedules that would likely wear down the typical student.

Colin PurringtonPossanza of course also has to budget extensive time for swim. “The swim season officially started at the end of September and runs until the end of February,” states the 18-year-old. “We have practice everyday, except Sundays, for two hours. Meets can take longer, especially if they’re away.”

However, the freshman insists her schedule as constructed is very manageable.

“This semester the balance doesn’t seem too difficult because all first semester freshmen at Swarthmore are pass/fail,” adds Possanza. “But in the future I expect that this job will help with the balance.”

Ozeki acknowledges her preponderance of work time might be more than a bit unusual.

“I really just like working,” she says. “I keep piling on new jobs because I just enjoy new environments and working with new people. It sounds weird, but it’s true.”

Still she recognizes the need for budgeting her time accordingly.

“It can be difficult to manage study and work time, but it all comes down to prioritizing your responsibilities,” states Ozeki. “I’ve been fortunate enough to have very understanding employers and co-workers that know that some weeks are worse than others in terms of my work load.”

Getting the Most from College

Many students regard college as a full time commitment. Yet when pressed, those same students acknowledge that there is always time for other activities over the course of each week.

The question always comes down to what we do with those hours. Certainly, spending time socializing with peers is one of the preferred activities, both for its pure enjoyment as well as for taking one’s mind off the stresses associated with papers, prelims, and projects.

almostincognitoYet, as Possanza and Ozeki point out, spending a few hours a week working can also provide a great break from the study routine. In addition, that work can provide a wealth of additional learning opportunities as well as an interesting set of new acquaintances.

Given the costs of a college education, students should want to maximize their experience. Working in one of the many on-campus settings is one way to ensure that you get the most you can from your college years.

Flickr photos courtesy of Colin Purrington and almostincognito.

College Students – Six Steps to Finding an Internship in an Economic Recession

In today’s shrinking job market, you just might need to construct your own internship opportunity.

There is little doubt today that internships are a critical aspect of a college student’s preparation for future work opportunities. Not only do internships create a network of future employment options, a well-chosen opportunity will help you apply your knowledge and skills in a real work environment.

unforthMost often, an internship is considered a trade-off, a swap of your time versus the chance to earn some serious cash. However, in today’s troubled economy, many students are finding that not only have the job opportunities dried up but internships are also exceedingly hard to come by as well.

In tough economic times, you just might need to create your own prospects. Here are six steps to help you secure such an opportunity.

1. Talk to Your Professors: The first step is to let your professors and your advisor know you are looking for an internship. Simply stated, these folks have connections to a multitude of professional people. Not only might they know of a possible option, if these individuals know you well enough they might even lobby a colleague on your behalf. And there is always the chance they themselves might take an intern to help with a specific project or some research. But they cannot help you if they are not aware you are looking for an internship.

2. Talk to Your Parents and Extended Family: Ditto number one. Any working member of the family could have similar connections. More importantly, they could be your strongest lobbying agent for a position. Be aggressive and follow up on all possible leads.

3. Attend a Career Fair: yngrichTake the time to attend a career fair to research companies that you would enjoy working for even if they are not hiring. Talk to the key people and introduce yourself, then get their card. Later, construct a letter of interest to the person you met that first indicates how impressed you were with the company followed up with indications that you would welcome an internship opportunity should anything become available.

4. Consider Community Service: Yet another option is to examine those entities looking strictly for volunteers for some form of community service. Here again, think through the options so that you find a non-profit that would also offer you the chance to use your skills to help perform some additional meaningful opportunities. One student we know volunteered at a food bank. While the majority of the time was spent stocking shelves and doing inventories and paperwork, she was given the chance to use her technology skills to help set up a system to automate some of these tasks. While much of her time at first was unpaid, as time progressed the agency began to pay her for the hours she spent automating the agency’s record keeping.

5. Have a Polished Packet Ready: If you are going to pursue your own option, you must plan ahead and be fully prepared to submit a packet at a moment’s notice. Have your resume up to date and polished – use the campus career center to help you put together a quality product. In addition, have a roughed out cover letter that hits the basics about you but leaves room for you to tailor the letter to the company or person you are applying to. Resist using the same cover letter over and over again – to give the impression that you are totally interested in an opportunity with that company the letter must be unique to that business.

6. Do Mock Interviews: vlasta2Lastly, make an appointment at the career office at your school to conduct a mock interview. Try to get written feedback and go back to the dorm to rehearse further before doing yet another mock up. Try to get the second one taped if you can and again solicit written feedback to help you hone your skills. The bottom line, if there are four people interviewing for a possible internship, the one that makes the best impression will likely get the opportunity. A skilled performance can even overcome an average GPA.

Ultimately, in these tough economic times, be aggressive and prepared so as to seize the right opportunity when it presents itself.

Flickr photos courtesy of unforth, yngrich and vlasta2.

Five Reasons Why You Should Consider Attending Your State University

Often times, during the college application process, the average high school senior gives very little consideration to his or her state university.

For many students, the state school may seem too close to home. For others, it could be that the school is simply too large.

University of FloridaBut most often, for those who have worked so hard to put themselves in the position of being able to go to college, the local university simply does not carry enough prestige.

While this viewpoint is understandable, students should begin the college selection process with a careful look at what their state university has to offer. There are many features to review when considering a school, but there are five great reasons why that review should begin with an in-depth look at your local university.

Higher Admission Rates
If you have put together a solid four years of high school then your chances of being accepted at your local state university are very good. Getting in may seem like a forgone conclusion, but those applying to the elite schools like Harvard, Yale, and Princeton, face some of the lowest acceptance rates going (less than 10% at last check).

However, even schools like Boston College, UCLA and Davidson routinely reject roughly three out of every four applicants. Admission rates trend much higher at state colleges, with in-state candidates generally receiving priority status.

Affordability
State universities represent some of the best educational bargains available. Private college costs today average $33,000 per school year but it is not uncommon to see costs topping $40,000 annually and a few have reached the $50,000 a year plateau.

In contrast, the University of Florida costs in-state students less than $12,000 a year. The University of North Carolina at Chapel Hill, the school heading the Kiplinger top 100 best buys, has a sticker price of a shade under $14,000. With average after-aid costs totaling less than $5,000 per year, students at UNC can attend four years and still put some hard earned dollars aside for the possibility of graduate school.

Diverse Curricula and Program Options
Most experts will tell you, everything academically available at an elite college can be found at many state universities. In fact, the vast majority of state universities offer very strong degree programs and can claim a lengthy history of successful and high-powered graduates.

With almost unlimited major and career options, students attending a state university can still major in business yet minor in a foreign language, study engineering while minoring in communications, even obtain a general liberal arts degree if they see fit. The options are truly endless.

And with that wealth of options available, there is less pressure to have a major set when you begin your studies. At a state university, you can actually change your major and move to a different program within the school, often doing so while still keeping your credits. Transferring out to another school to change majors can be very costly in terms of dollars and time.

Diverse Campus Activities
University of GeorgiaThe size of the state university means that a wealth of extracurricular options will be available. While most schools will offer some level of sports as well as leadership opportunities, the number of special-interest clubs, newspapers, theater and music options are far greater at state universities. At the University of Georgia alone there are more than 500 student clubs and organizations.

In addition, the state university will by its nature see a very diverse student body, including socio-economic and academic diversity. Though they do hand-pick students, the elite schools try desperately to find ways to ensure some level of diversity on their campuses. At a state college, the less rigorous entrance criteria ensures that social diversity happens naturally.

Proximity to Home
Part of the college experience is the opportunity to get away from home and spread one’s wings. However, there will actually come a time when some of mom’s home cooking will seem like dining out and that old bed in your room will offer a familiar comfort you never knew existed.

Being at your local state school means you have the chance to get home at least for all the major holidays, and if is not too far from home, even for a weekend from time-to-time. In addition, the sheer number of students from across the state guarantee a chance to hitch a ride to within a few miles from home.

Editors note: The list of the best school buys at Kiplinger.com features primarily state universities.

Flickr photo courtesy of bnp.